Expand Into Winter: A Yin & Thai Bodywork Ritual

Limited to 8 Participants • Special Event
Start the New Year by giving your body exactly what it’s craving—space, release, and deep support. This slow, luxurious blend of Yin Yoga and Thai-assisted stretching is designed to help you step into January feeling grounded, open, and renewed.
Move through long, supported postures while our Thai practitioner provides personalized hands-on stretching throughout the room. This combination of stillness + assisted movement creates a full-body reset perfect for the start of a new year.

You’ll experience:
• Long, supported Yin poses to melt tension
• Thai-assisted stretching customized to your body
• Gentle traction, compression, and assisted opening
• A soothing, meditative atmosphere to calm the nervous system
• A final extended savasana with relaxing hands-on work
This small-group event is intentionally capped at just 8 participants to ensure everyone receives individual attention and hands-on care. No yoga experience is needed—just come as you are.

A perfect way to begin the new year if you’re looking to:
• Release built-up tension from the holidays
• Reset your nervous system
• Create ease before jumping into January routines
• Start the year with intention, softness, and self-care
• Experience deep stretch work you can’t get in regular classes

When:
🗓️ Tuesday, January 6th
⏰ 6:30-8pm

Where:
In Vitality Yoga Studio — Commerce TWP

Investment:
💲 35 for members, $40 for non-members
Limited to 8 spots — this event will fill quickly.

Cancellation Policy:
Cancellations made 7 or more days before the event will receive a full refund.
Cancellations made within 7 days of the event are non-refundable, as space is limited and preparations are made in advance.

Begin your year in a grounded, centered way.
Reserve your spot and give yourself the gift of a fresh start.

Your Guides for this class:

Alicia Montgomery: C-IAYT, E-RYT500 & Owner of In Vitality Yoga

Alicia blends yoga therapy, breathwork, and modern understanding of the body to create practices that are steady, supportive, and deeply personal. She specializes in helping individuals move out of pain and into balance, using mindful movement, targeted strength, and the nervous-system–calming tools of yoga therapy. Her classes weave intention with education, helping students understand why something works while experiencing meaningful relief in real time. Alicia’s approach is warm, attentive, and rooted in meeting people exactly where they are.

Paige Hunter: Owner of Revive Stretch

Paige guides deeply restorative Thai stretch and assisted-bodywork sessions that help you release tension, unwind, and restore mobility. With a soft, quiet presence and respect for each person’s pace, she creates space for you to melt into ease and open gently — an ideal companion to the slow, meditative flow of Yin Yoga. Her hands-on approach supports flexibility, circulation, and a calm nervous system, making her sessions perfect for those who want soothing release and subtle transformation.