We Listen
We begin with your goals, health history, concerns, strengths, and the activities that matter most to you.
A MORE PERSONAL WAY TO PRACTICE
The Yoga Therapy Difference
Your practice should fit you—not the other way around. We take time to understand your goals, your body, and the support that will help you move forward with greater confidence.
We Assess
A personalized new-member assessment helps us understand how you move, what supports you, and where to begin.
We Personalize
You receive recommendations for classes, frequency, modifications, and a clear starting plan connected to your goals.
We Support Progress
Your plan can evolve as your strength, comfort, confidence, and needs change over time.
YOUR MEMBERSHIP BEGINS WITH YOU
Every new membership includes a personalized yoga therapy assessment.
Certified Yoga Therapist
C-IAYT professional guidance
Small-Group Classes
Personal attention in a supportive setting
HSA/FSA Cards Accepted
Available for yoga therapy and services
Commerce Township
Inside Prime PT Specialists
Testimonials
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"My chest has been tight for weeks and now that tightness is gone."
-Valerie P, Therapy Patient
"I have been dedicated to my breathing practice several times a day. It has helped so much I was able to lower my blood pressure medication. Thank you for all your help."
-Jerry L, THERAPY PATIENT
"Yoga is my new love thanks to you. You are a great inspiration and teach with passion. Thank you for sharing your gift."
-Susan S, THERAPY PATIENT
"6 months since my surgery and your voice echos almost daily in my head. "Breathe into your muscle". Thanks to your motivation I stretch each day and I pause to consider my breathing, so calming. Thank you for your contribution to my recovery. God Bless."
-Fred N, THERAPY PATIENT
"Thank you for my mantra. It has helped me tremendously. I believe yoga is therapy for those whose thoughts are like a freight train with cars of worry, tension, stress, and fear on a circular track. Thank you for derailing my train. You are a blessing."
-Laura, Therapy Patient
"My chest has been tight for weeks and now that tightness is gone."
-Valerie P, Therapy Patient
"I have been dedicated to my breathing practice several times a day. It has helped so much I was able to lower my blood pressure medication. Thank you for all your help."
-Jerry L, THERAPY PATIENT
"Yoga is my new love thanks to you. You are a great inspiration and teach with passion. Thank you for sharing your gift."
-Susan S, THERAPY PATIENT
"6 months since my surgery and your voice echos almost daily in my head. "Breathe into your muscle". Thanks to your motivation I stretch each day and I pause to consider my breathing, so calming. Thank you for your contribution to my recovery. God Bless."
-Fred N, THERAPY PATIENT
"Thank you for my mantra. It has helped me tremendously. I believe yoga is therapy for those whose thoughts are like a freight train with cars of worry, tension, stress, and fear on a circular track. Thank you for derailing my train. You are a blessing."
-Laura, Therapy Patient
"My chest has been tight for weeks and now that tightness is gone."
-Valerie P, Therapy Patient
"I have been dedicated to my breathing practice several times a day. It has helped so much I was able to lower my blood pressure medication. Thank you for all your help."
-Jerry L, THERAPY PATIENT
"Yoga is my new love thanks to you. You are a great inspiration and teach with passion. Thank you for sharing your gift."
-Susan S, THERAPY PATIENT
"6 months since my surgery and your voice echos almost daily in my head. "Breathe into your muscle". Thanks to your motivation I stretch each day and I pause to consider my breathing, so calming. Thank you for your contribution to my recovery. God Bless."
-Fred N, THERAPY PATIENT
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CONTACT
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